Weigh In record (no journal entry) for 13 April 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 13.16g | Prot: 24.10g | Carbs: 17.98g.
Breakfast: Manteiga (com Sal), Banana Prata, Friboi Carne Moída de Acém, Clara de Ovo, Ovo. more...
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Losing 0.3 kg a Week
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Milamancio's Weight History
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