Weigh In record (no journal entry) for 13 April 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 45.94g | Prot: 59.63g | Carbs: 177.92g.
Breakfast: Keju Mozzarella, Tous Les Jours Goguma Bread. Dinner: Acar, Telur, Bakso Daging Sapi, Kanzler Blackpepper Frankfurter, Tahu, Nasi Putih, Solaria Cap Cay. Snacks/Other: Aoka Roti Gulung Keju. more...
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Losing 0.1 kg a Week
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