november_me's Journal, 13 Apr 23

Weigh In record (no journal entry) for 13 April 2023
49.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
217 kcal Fat: 4.45g | Prot: 10.99g | Carbs: 35.35g.   Breakfast: Добрыня Кефир 1%, Сибирская Клетчатка Клетчатка Витаминная Поляна, Добродия Хлопья Овсяные, Чай с Лимоном. more...
Gaining 0.9 kg a Week

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november_me's Weight History


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