Weigh In record (no journal entry) for 13 April 2023
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70.9 kg
Lost so far: 24.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 25.33g | Prot: 60.63g | Carbs: 164.72g.
Breakfast: Bawang Merah, Bawang Putih, Belut Goreng, Ikan Mujair Goreng, Ayam Masak Merah, Bubur Candil, Sambal Goreng, Santan, Wortel, Daun Singkong, Singkong Rebus, Kue Apem, Nasi Putih. more...
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Losing 0.5 kg a Week
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Ayufitriiiaaa's Weight History
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