Weigh In record (no journal entry) for 13 April 2023
|
59.6 kg
Lost so far: 4.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 11.11g | Prot: 10.53g | Carbs: 40.33g.
Breakfast: Веселый Молочник Сметана 15%, Yammy Малосольная Форель, Оладьи из Кабачков. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Art_blues's Weight History
|