UliAnna Rudnik's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

58.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

977 kcal

Fat: 62.13g | Prot: 73.26g | Carbs: 30.72g. Breakfast: Вареное Яйцо, Умалат Сыр Сулугуни. Lunch: Mary Jane's Арахисовая Шоколадная Паста с Фундуком, Кабачки Тушеные, Куриная Грудка. Dinner: Умалат Сыр Сулугуни, Простоквашино Кефир 3,2%. Snacks/Other: Клубника. more...

1486 kcal

Exercise: Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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UliAnna Rudnik's Weight History

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UliAnna Rudnik's Journal, 13 Apr 23

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UliAnna Rudnik's Weight History