Weigh In record (no journal entry) for 13 April 2023
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56.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 32.87g | Prot: 58.79g | Carbs: 53.68g.
Breakfast: Кофе с Молоком, Millennium Чёрный Шоколад, Сырники. Lunch: Сырники, Кофе с Молоком, Редис, Жареная или Запеченная Куриная Голень. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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натусик2345's Weight History
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