Weigh In record (no journal entry) for 12 April 2023
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68.1 kg
Lost so far: 9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 96.44g | Prot: 52.93g | Carbs: 272.11g.
Breakfast: McDonald's Hash Brown, Coca-Cola Coca-Cola, Rührei, American Style Bacon, American Pancakes. Lunch: Obstsalat, Fruchtsalat. Dinner: Chef Select Gnocchi Käse, Käsenudeln. Snacks/Other: Gezuckerte oder Glasierte Donuts, Donuts mit Schokoladenglasur, Aldi Nougateier. more...
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Losing 0.7 kg a Week
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Katharina178's Weight History
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