Weigh In record (no journal entry) for 13 April 2023
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76.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 22.69g | Prot: 67.09g | Carbs: 56.75g.
Breakfast: Чай, Кофе с Молоком, Кукурузная Каша на Молоке. Lunch: Щи с Курицей. Dinner: Куриные Гнезда. more...
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Losing 0.4 kg a Week
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Любава Владимировна 's Weight History
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