Weigh In record (no journal entry) for 12 April 2023
|
88.4 kg
Lost so far: 12.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 59.30g | Prot: 62.53g | Carbs: 103.99g.
Breakfast: Вареное Яйцо. Dinner: Вкусно и Точка Капучино Большой, Вкусно и Точка Двойной Фишбургер, Вкусно и Точка Цезарь Ролл. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|