Weigh In record (no journal entry) for 12 April 2023
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78.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 74.51g | Prot: 52.69g | Carbs: 102.83g.
Breakfast: Beypazarı Sade Maden Suyu, Pide Ekmeği. Dinner: Coca-Cola Coca-Cola Zero (250ml), Domates Sosu, Sütaş Sarımsaklı Yoğurt, Beşler Et Döner, Mantı. Snacks/Other: Tadım Çekirdek, Kavrulmuş Tuzlu Kaşu Fıstığı, Fındık. more...
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Gaining 5.6 kg a Week
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Emine papatya's Weight History
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