Weigh In record (no journal entry) for 12 April 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 67.60g | Prot: 67.55g | Carbs: 216.43g.
Breakfast: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Long Rice Noodles. Lunch: Souper Salad Sunflower Seeds, Sargento Classic Mozzarella Cheese, Barilla Tomato & Basil Pasta Sauce, Yehuda Gluten Free Matzo-Style Squares. Dinner: Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Celery , Coffee, Butter or Sugar Cookie. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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