Weigh In record (no journal entry) for 12 April 2023
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68.7 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 64.50g | Prot: 45.40g | Carbs: 139.70g.
Breakfast: Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: McDonald's Pommes Frites (Groß), McDonald's Big Mac. Snacks/Other: Bahlsen Selection . more...
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Losing 0.1 kg a Week
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