Weigh In record (no journal entry) for 11 April 2023
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99.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.75g | Prot: 109.42g | Carbs: 90.02g.
Breakfast: Tangerines (Mandarin Oranges) , Fried Egg, Coffee with Cream and Sugar. Lunch: Fresh & Easy Southwest Tuna Pasta Salad, Qdoba Mexican Grill Soft Shell Steak Taco. Dinner: Brown Rice, Stir Fried Vegetables, Wegmans Indian Curry Chicken. Snacks/Other: Ferrero Fine Hazelnut Chocolates, Dried Mango, Green Giant Fresh Baby Cut Carrots, Kraft French Onion Dip, Sargento Mozzarella Cheese Stick. more...
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2735 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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cidi_linda's Weight History
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