Weigh In record (no journal entry) for 12 April 2023
|
64.2 kg
Lost so far: 6.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 13.58g | Prot: 33.62g | Carbs: 297.75g.
Breakfast: Рома Пирожок с Абрикосом. Lunch: Помело, Ашан Пирог Песочный с Тыквой. Dinner: Картофель Отварной, Хлеб, Свекла Вареная. Snacks/Other: Банан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|