Weigh In record (no journal entry) for 06 April 2023
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65.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 67.83g | Prot: 71.72g | Carbs: 166.69g.
Breakfast: Увелка Овсяная Каша с Манго и Семенами Чиа. Lunch: Плов со Свининой, Сметана . Snacks/Other: Веселый Молочник Сметана 15%, Ермолино Блины с Печенью. more...
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Losing 1.8 kg a Week
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anna_vlg_35's Weight History
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