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kris_baker
Journal
12 Apr 23
kris_baker's Journal, 12 Apr 23
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Weigh In record (no journal entry) for 12 April 2023
61.6 kg
Lost so far:
4.6 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2023:
620 kcal
Fat: 0.00g | Prot: 1.01g | Carbs: 153.43g.
Breakfast:
Кофе (Растворимый).
Lunch:
Московская Пивоваренная Компания Dubl Bubl Bubble Gum.
more...
1777 kcal
Exercise:
Hiking - 47 minutes, Resting - 18 hours and 41 minutes, Sleeping - 4 hours and 32 minutes.
more...
steady weight
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kris_baker's Weight History
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