Weigh In record (no journal entry) for 12 April 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 58.77g | Prot: 115.16g | Carbs: 80.03g.
Breakfast: Prozis Nut Mix Butter , Prozis Cacao , Danone Hipro Peanut Butter e Banana, Esselunga Mirtilli, Aia Albume D’Uovo Pastorizzato. Lunch: Sale, Olio Extra Vergine di Oliva, Finocchio Crudo, Granarolo Mozzarella Proteica, Il Viaggiator Goloso Gallette di Mais Biologiche. Dinner: Zero Rice, Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Snacks/Other: Mellin Crema di Riso, Prozis Protein Crisp Peanut Butter, Il Viaggiator Goloso Noci Sgusciate. more...
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Losing 4.9 kg a Week
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GiulsCordara's Weight History
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