Weigh In record (no journal entry) for 12 April 2023
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 25.83g | Prot: 37.73g | Carbs: 74.10g.
Lunch: Запеченный Картофель, Самбери Капуста Маринованная с Морковью , Селедка. Dinner: Киви. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 0.3 kg a Week
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parakonna_anna's Weight History
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