Weigh In record (no journal entry) for 12 April 2023
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91.6 kg
Lost so far: 23.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 84.22g | Prot: 185.74g | Carbs: 281.51g.
Breakfast: Gurke (mit Schale), Billie Green Salami Klassik, Goldähren Sandwich Toast Vollkorn, K-Classic Geröstete Flakes mit Mandelscheiben, Vly Mango Joghurt. Lunch: Like Meat Like Chicken, Frosta Gemüsepfanne Provence. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Müller Vegan Reis Zimt, Müller Vegan Milchreis Schoko, Rocka Nutrition No Whey Bar White Choco Raspberry, Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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