Weigh In record (no journal entry) for 12 April 2023
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56.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 50.47g | Prot: 41.87g | Carbs: 189.12g.
Breakfast: Milch 1,5%, Tee, DM Bio Haselnussmus, Blaubeeren, Honig, Schwälbchen Frischer Joghurt Mild 1,5% Fett. Lunch: Lauchzwiebeln, Rote Paprika, Monolith Smetana, Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht), Gekochtes Ei. Dinner: Mein Veggie Tag Bio Streichcreme Aubergine, Aldi Knäckebrot Sesam. Snacks/Other: Eierlikör, Milch 1,5%. more...
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Gaining 0.9 kg a Week
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AdinaRib's Weight History
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