Weigh In record (no journal entry) for 12 April 2023
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71.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 23.87g | Prot: 75.57g | Carbs: 112.79g.
Breakfast: Beorganik Chia Seed, Buah Anggur, Jeruk. Dinner: Nasi Putih, Shirataki Shirataki Rice, Cabai Merah Besar, Bawang Putih, Bawang Merah, Tropicana Slim Pengganti Kecap Asin, Saori Saos Tiram, Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Daging Ayam (Panggang, Bakar, Dimasak), Sasa Bumbu Ungkep Ayam Kuning, East Bali Cashews Granola Bites Chocolate Banana, Sunpride Pisang Single, Buah Naga, Beorganik Chia Seed. more...
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Gaining 3.5 kg a Week
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Butiq_41's Weight History
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