Weigh In record (no journal entry) for 12 April 2023
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56.9 kg
Lost so far: 8.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 44.21g | Prot: 48.92g | Carbs: 77.79g.
Breakfast: Сырники, Кофе с Молоком. Lunch: Гречневая Каша, Колбаса Варено-Копченая. Dinner: Жареное Яйцо, Котлета Домашняя. Snacks/Other: Яблоко. more...
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Gaining 1.9 kg a Week
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натусик2345's Weight History
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