Weigh In record (no journal entry) for 12 April 2023
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73.7 kg
Lost so far: 4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 46.55g | Prot: 46.61g | Carbs: 115.53g.
Breakfast: Aldi Lachsschinken, Miracel Whip Mayo Chili, Hartgekochtes Ei, Milbona Gouda Jung, Aldi Vollkornsandwich. Lunch: Gurke (Geschält), Milbona Gouda Jung, Aldi Knäckebrot Sesam, Äpfel. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 4.2 kg a Week
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sunnygirl82's Weight History
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