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Healthy life - start!
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107.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 8.55g | Prot: 56.15g | Carbs: 59.86g.
Breakfast: Platinum Hydro Whey. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Mangos, Milk (Nonfat), Blueberries. more...
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Losing 0.1 kg a Week
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GettingRipped's Weight History
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