Weigh In record (no journal entry) for 13 July 2011
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82.7 kg
Lost so far: 9.9 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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1508 kcal
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Fat: 31.89g | Prot: 39.79g | Carbs: 282.71g.
Breakfast: banana, nonfat milk, honey nut cheerios. Lunch: Au Bon Pain lemonade, Au Bon Pain fruit cup, Au Bon Pain pesto. Snacks/Other: Fiber One brownie, cherries, Extra Pure Dark Chocolate, Swiss chocolate. more...
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Gaining 6.3 kg a Week
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