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mrsdragonfly
Journal
13 Jul 11
mrsdragonfly's Journal, 13 Jul 11
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Weigh In record (no journal entry) for 13 July 2011
137.4 kg
Lost so far:
0 kg
.
Still to go:
73.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 July 2011:
477 kcal
Fat: 18.60g | Prot: 11.82g | Carbs: 69.67g.
Breakfast:
sugar free cup cake.
Lunch:
red wine vinegar, Olive Oil, Whole Wheat Bread, Yellow Sweet Peppers, squash, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
more...
3406 kcal
Exercise:
Sleeping - 9 hours, Resting - 14 hours, Desk Work - 1 hour.
more...
Gaining 0.0 kg a Week
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mrsdragonfly's Weight History
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