Weigh In record (no journal entry) for 23 January 2015
|
78.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2015:
|
733 kcal
|
Fat: 15.74g | Prot: 19.61g | Carbs: 124.18g.
Breakfast: Krüger Crème Cappuccino, IronMaxx Protein Riegel, Kiwi, Pink Lady Äpfel, Sanchon Roter Paprika, Karotten. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heymrsdramaqueen's Weight History
|