Weigh In record (no journal entry) for 11 April 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3909 kcal
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Fat: 111.25g | Prot: 184.16g | Carbs: 537.90g.
Breakfast: Conad Piacersi Latte Scremato, Balconi Trancetto Cacao, Kinder Gransorpresa. Lunch: Pane Bianco, De Cecco Tortiglioni, Uovo. Dinner: Rio Mare Tonno al Naturale, Mondella Riso Arborio, Rio Mare Tonno al Naturale, Mondella Riso Arborio. Snacks/Other: Banana, Banana. more...
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Losing 2.8 kg a Week
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salvatoredevivo's Weight History
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