Weigh In record (no journal entry) for 11 April 2023
|
57.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 9.09g | Prot: 48.01g | Carbs: 121.97g.
Breakfast: Ovo, Da Terrinha Tapioca, Italac Leite Integral, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Quero Feijão Carioca , Arroz Branco (Cozido), Jasmine Proteína Texturizada de Soja. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoly03's Weight History
|