Weigh In record (no journal entry) for 11 April 2023
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110.5 kg
Lost so far: 10.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.23g | Prot: 85.20g | Carbs: 0.00g.
Breakfast: Мясо Индейки (Вареное, Жареное), Говядина, Куриная Грудка. more...
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Gaining 1.5 kg a Week
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