Weigh In record (no journal entry) for 23 January 2015
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100.1 kg
Lost so far: 6.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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286 kcal
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Fat: 1.10g | Prot: 6.80g | Carbs: 60.60g.
Breakfast: Nestle Caro Original. Lunch: Fanta Orange. Dinner: Maggi Sternchensuppe. more...
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steady weight
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