Francescasbert's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
64 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
2392 kcal Fat: 85.48g | Prot: 107.53g | Carbs: 296.57g.   Breakfast: Perugina Cioccolato Fondente Extra 50%, Tre Mulini Müesli Classico alla Frutta, Yomo Yogurt Bianco Intero, Torta al Cioccolato (senza Glassa), Esselunga Torta Fresca della Nonna. Lunch: Conad Tortine con Crema Pasticcera , Ombrina, Carne di Vitello, Conad Sapori e Dintorni Agnolotti Piemontesi , Nonna Mia Calamarata di Semola di Grano Duro. Dinner: McDonald's Double Chicken BBQ. more...
2444 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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Francescasbert's Weight History


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