Weigh In record (no journal entry) for 10 April 2023
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 62.86g | Prot: 52.54g | Carbs: 307.65g.
Breakfast: Esselunga Torta Fresca della Nonna, Melinda Mela, Torta al Cioccolato (senza Glassa), Tre Mulini Müesli Classico alla Frutta, Latteria Yogurt Bianco Magro, Perugina Cioccolato Fondente Extra 50%, La Buona Pasticceria Fior di Fibra. Lunch: Bresaola, Focaccia. Dinner: Iper Mini Pizzette Margherita , Conad Tortine con Crema Pasticcera, OK Bio Gallette di Mais. Snacks/Other: Marmellate e Conserve, Pane Bianco. more...
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steady weight
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Francescasbert's Weight History
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