Weigh In record (no journal entry) for 11 April 2023
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 39.06g | Prot: 119.58g | Carbs: 141.20g.
Breakfast: Myprotein Gluten Free Rolled Oats, Myprotein Soy Protein Isolate Salted Caramel, Latteria Yogurt Bianco Magro. Lunch: Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Penny Market Classic Cracker, Jif Burro D’Arachidi, Milkeria Yogurt Greco 0%, La Buona Pasticceria Fior di Fibra, Kania Risotto alla Marinara, Auchan Petto di Tacchino al Forno, Pane Bianco, Milk Fiocchi di Latte. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|