bessssssssss's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023

71.6 kg Lost so far: 6.1 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

991 kcal

Fat: 50.45g | Prot: 40.48g | Carbs: 93.42g. Lunch: Ермолино Котлеты Киевские, Сушка, Макфа Макароны Перья. more...

1849 kcal

Exercise: Running - 10/kph - 4 minutes, Resting - 23 hours and 56 minutes. more...

Losing 4.9 kg a Week


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bessssssssss's Weight History