Weigh In record (no journal entry) for 23 January 2015
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1311 kcal
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Fat: 52.05g | Prot: 91.78g | Carbs: 123.66g.
Breakfast: Roggenvollkornbrot, Kaffee, Allos Frucht Pur Heidelbeere, Ja! Magerquark, Linessa Light Gourmet-Rohschinken, Milfina Butter. Lunch: OceanSea Forellenfilets ohne Haut, Cucina Balsamico Creme, Cucina Aceto Balsamico Di Modena, REWE Romana Salatherzen, Extra Natives Olivenöl, Ungesüßte, Gefrorene Himbeeren, Magerquark. Dinner: Switzerland Le Gruyère. Snacks/Other: Aldi Kalifornische Walnusskerne, Latte Macchiato, Banane, Apfelsinen. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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