Weigh In record (no journal entry) for 11 April 2023
|
76.3 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 16.83g | Prot: 12.69g | Carbs: 39.52g.
Breakfast: Schwarzwälder Schinken, Milfina Butter , REWE Bäcker Brötchen . Dinner: Schokolade. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|