renklimenklihayat's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
54.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
978 kcal Fat: 29.16g | Prot: 82.60g | Carbs: 92.29g.   Breakfast: Tavuk Salatası. Dinner: Pirinç Pilavı, Tavuk Göğüs Eti. Snacks/Other: Starbucks Badem Sütlü Latte (Tall). more...
Gaining 0.1 kg a Week

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renklimenklihayat's Weight History


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