Weigh In record (no journal entry) for 11 April 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 51.05g | Prot: 45.27g | Carbs: 114.61g.
Breakfast: Mamão Formosa, Tirol Queijo Mussarela (18g), Requeijão, Tapioca, Ovo Frito, Abacate. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Substancia Strogonoff de Frango. more...
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Gaining 0.1 kg a Week
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Stephanie Colzani's Weight History
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