Weigh In record (no journal entry) for 11 April 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 144.77g | Prot: 189.60g | Carbs: 298.28g.
Breakfast: Signature Select Texas Toast (Geoffrey), Egg. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Mayfield Big Chipper. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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