Weigh In record (no journal entry) for 11 April 2023
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75 kg
Lost so far: 54.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 6.10g | Prot: 20.30g | Carbs: 26.00g.
Breakfast: Gomes da Costa Atum Sólido em Óleo, Farias Pão de Forma. more...
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Losing 0.9 kg a Week
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jubuchweitz's Weight History
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