Weigh In record (no journal entry) for 09 April 2023
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123 kg
Lost so far: 10.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 132.27g | Prot: 103.59g | Carbs: 318.66g.
Breakfast: Gekochtes Ei. Elevenses: Eierlikörkuchen, Schokoladenkuchen (mit Schokoladenglasur). Lunch: McDonald's Pommes Frites (Mittel), Maggi Fix für Rahmgeschnetzeltes, Paniertes Schnitzel, Kroketten, Spätzle. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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