Weigh In record (no journal entry) for 23 January 2015
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1353 kcal
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Fat: 46.46g | Prot: 72.71g | Carbs: 172.49g.
Breakfast: Clementinen, Mischbrot, Leichter Genuss Leichter Kräuterquark, Kiwi, Kaffee mit Milch. Dinner: Cucina Pizzabrot, Gemischter Salat mit Dressing, Wonnemeyer Weißkrautsalat, Trader Joe's Rotkrautsalat, Maredo Putensteak Natur (200g). Snacks/Other: Äpfel, Corny Free Weiße Schoko. more...
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Losing 0.2 kg a Week
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therese_gerber's Weight History
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