Weigh In record (no journal entry) for 11 April 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 106.79g | Prot: 112.09g | Carbs: 318.20g.
Breakfast: Nestle Lion Triple Crunchy, Kellogg's Honey Bsss Pops, Milch 1,5%. Lunch: Uncle Ben's Express Mexikanisch, Gut & Günstig Stremellachs. Dinner: Scheibletten, Edeka Bio Käse-Kürbiskern Knäckebrot, REWE Beste Wahl Flammekuchen Herzhaft. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 0.2 kg a Week
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