Weigh In record (no journal entry) for 11 April 2023
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117.5 kg
Lost so far: 6.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 15.50g | Prot: 10.85g | Carbs: 29.10g.
Lunch: Bega Crunchy Peanut Butter, Coles Fresh Frozen Raspberries, Uncle Tobys Oats. more...
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Losing 9.8 kg a Week
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 Comments
Wow, that's a solid monthly result 💪 congratulations!!
11 Apr 23 by member: lizpackard09
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Thanks so much for your supportive comments :) I am so happy with these results and definitely spurred on to keep going 👍😁
11 Apr 23 by member: chrysnicholson
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chrysnicholson's Weight History
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