Weigh In record (no journal entry) for 11 April 2023
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 57.88g | Prot: 39.99g | Carbs: 182.17g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Warburtons Toastie, Danone Oykos Salted Caramel, Clover Clover Spread, Walkers SunBites Sweet Chilli (25g). Dinner: Scone with Fruit, Waitrose Lemon Drizzle Cake, Iceland Vegetarian Sausage Rolls Small, Roast Beef, Flora Light, Sliced Ham, Tesco Soft Seeded Roll, French Rolls . more...
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Gaining 0.4 kg a Week
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JuliaM36's Weight History
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