Weigh In record (no journal entry) for 11 April 2023
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92 kg
Lost so far: 23.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 75.97g | Prot: 142.85g | Carbs: 370.19g.
Breakfast: K-Classic Geröstete Flakes mit Mandelscheiben, Vly Joghurt Erdbeere. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Katjes Fred Ferkel, Rocka Nutrition Nowhey Bar Bio Choco Crisp, Rocka Nutrition No Whey Bar White Choco Raspberry, Burger King X-Tra Long Chili Cheese. more...
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steady weight
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Maxmazin's Weight History
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