Weigh In record (no journal entry) for 11 April 2023
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.68g | Prot: 13.85g | Carbs: 91.63g.
Breakfast: Быстров Овсяная Каша без Варки Персик. Lunch: Евразия Борщ с Говядиной. Snacks/Other: Санта Бремор Крем Паста Антарктик Криль, Финик, Dr. Korner Хлебец Гречневый. more...
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Gaining 0.0 kg a Week
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bettyalev's Weight History
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