Weigh In record (no journal entry) for 11 April 2023
|
82.3 kg
Lost so far: 15.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 54.98g | Prot: 63.04g | Carbs: 136.50g.
Breakfast: Cherry Tomatoes, METRO Chef Сьомга Слабосолена, Exquisa Крем Сыр, Boiled Egg, Agrola Хліб Тостовий Ніжний. Lunch: АТБ Піца Шинка Та Гриби. Snacks/Other: Latte Coffee. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nervova_madam's Weight History
|